love story

Friday, July 27, 2018

CrossFit

I love exercise! I love the feeling of working hard and accomplishing something hard. For this reason Mike signed me up for a CrossFit class. I've gone to 2 class and I've loved both. I can't do the schedule right now but every Saturday they do a class and that I can do!

This past Saturday it was just me and 2 trainers. I did a sled run of 50 feet and pushed 120 lbs! I did it  10 times and by the end I was beating the other person I was competing against. Granted he was pushing a lot more weight than me but still I didn't think I could do it at all! Then we had 20 minutes to do a rotation of rowing, push ups on rings, sit ups and squats with a medicine ball and after each rotation the number increased by 10. We made it all the way to 50 each but we had to split the number. It was awesome!

I've also done pull ups, push ups with rings and tons of other things I didn't think I could do! I have left both classes feeling like I could do anything. I've got a lot of work to do but its been great!






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